What's Up Doc?

Today was go-visit-the-doctor-so-he-can-poke-and-probe-you day.

Don't like going, but promised my wife I would.

He said I was a buff, healthy dude that was much more physically fit than most men my age.

Ok, so that may not be exactly what he said but at least it appears that I'm healthy overall. So now I can begin training for the 5k in Chicago.

I'm particularly mindful today of the importance of having a regular checkup. I hate it but preventative maintenance can save a life.

So, go. Today. Now. Make an appointment and go.